Wearing shoes can make it hard to study how your feet move while walking. But researchers found that if they looked at how the shin bone turns while walking, it relates to your heel's movement. Shoes and orthotics also affect shin bone rotation, both reducing how much the shin bone turns inside, compared to walking without them. Some special insoles slow down the shin bone movement, while hard insoles make the shin bone move more and faster. Patients can benefit from this research by making informed choices about the type of shoes they wear, as footwear plays a vital role in how the shin bone and heel interact during walking. Moreover, orthotic devices are commonly used to address various foot problems, and patients should be aware that the choice of orthotics can influence how their shin bone rotates while walking. Customized orthotic solutions, tailored to meet individual needs, can ensure optimal support and alignment. It is suggested that patients seek professional advice from a podiatrist to assess gait, foot mechanics, and specific requirements for shoes and orthotic devices, ultimately promoting better foot health and mobility.

The benefits of custom orthotics are far-reaching and can make a significant impact on your daily life. Whether you are an athlete looking to enhance your performance, a healthcare worker on your feet every day, someone who experiences chronic foot pain, or someone who wants to improve their overall comfort and well-being, custom orthotics can be a game changer. 

Custom orthotics provide support, stability, and relief for a variety of foot conditions ranging from flat feet to heel pain. They can even help prevent injuries and address more severe foot concerns, such as plantar fasciitis and diabetic foot issues. 

Contact one of our podiatrists at Fox Valley Foot and Ankle Specialists to create tailored orthotics for you and enjoy a higher quality of life, reduced pain, and increased mobility. With the right orthotics, you can continue doing the things you love, whether it’s running, dancing, or simply walking comfortably without discomfort. 

If you are suffering from foot discomfort or have concerns about your foot health, do not hesitate to contact one of our podiatrists at Fox Valley Foot and Ankle Specialists to explore the benefits of orthotics for you. Your feet are the foundation of your body and investing in their well-being can lead to a happier, healthier, and more active lifestyle. Your feet will thank you!

If you have any questions please contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.