Items filtered by date: September 2024

Bunion surgery is designed to alleviate pain and correct the misalignment caused by bunions. The procedure may involve several techniques depending on the severity and specific characteristics of the bunion. Exostectomy is the removal of the bony bump, while osteotomy realigns the bones of the toe to correct its position. Arthrodesis, or fusion surgery, involves joining two bones in the toe to stabilize the joint and reduce pain. Resection arthroplasty removes the damaged joint and reshapes the bones to improve function. Post-surgery, you can expect a recovery period involving rest, wearing special footwear, and gradual rehabilitation exercises. If you have a bunion that is causing discomfort, it is suggested that you consult a podiatrist who can determine if surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Fox Valley Foot and Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pronation and supination are essential movements of the foot during walking and running, each playing a significant role in your overall gait pattern. Pronation involves the inward roll of the foot as it makes contact with the ground. It helps absorb shock and distributes your body weight evenly. In contrast, supination refers to the outward roll of the foot, providing stability and leverage as you push off. While both of these motions are normal, excessive pronation or supination can become problematic. The result includes increased wear on your shoes, ankle instability, and pain in the knees, hips, or lower back. Abnormal pronation can strain your feet as well as affect your posture. A podiatrist can assess your gait and identify any biomechanical imbalance. Treatment may include custom orthotics or specialized exercises to help restore proper foot function. If you have foot pain related to an abnormal gait, it is suggested that you schedule an appointment with a podiatrist for a gait analysis and treatment.

If you have any concerns about your feet, contact one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot orthotics are extremely effective in treating plantar fasciitis, characterized by pain and inflammation in the plantar fascia, the thick band of tissue running along the bottom of the foot. This pain is often most severe in the heel and can significantly impact daily activities and overall function. Custom foot orthotics work by providing support to the arch of the foot, which helps distribute pressure more evenly and reduces strain on the plantar fascia. By correcting abnormal foot mechanics, such as overpronation, the excessive inward rolling of the foot, orthotics alleviate the tension on the plantar fascia, promoting healing and reducing pain. Orthotics also provide cushioning, which absorbs shock during walking or running, further easing the discomfort associated with plantar fasciitis. Over time, consistent use of orthotics can improve foot function, allowing individuals to resume their normal activities with less pain and a lower risk of recurring issues. If you are suffering from persistent plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist to discuss how custom-made orthotics can help you.

If you’re experiencing foot discomfort, have a history of foot and ankle injuries, or are interested in exploring Custom orthotics, don’t hesitate to contact one of our podiatrists at Fox Valley Foot and Ankle Specialists. Our doctors is dedicated to offering the care required to help you remain pain-free and stay on your feet. 

What are Custom Orthotics?

Custom orthotics refer to custom inserts designed for placement in different shoe types, including athletic and formal footwear, with the purpose of alleviating a spectrum of foot-related problems such as flat feet, heel pain, and overall foot discomfort. These inserts are instrumental in providing relief and comfort for a diverse range of foot conditions, including heel pain, and can also act as a proactive approach to injury prevention. 

Medical Grade Shoe Inserts: 

A diverse array of shoe inserts is available for addressing foot pain, heel discomfort, and minor issues. For instance, you can place arch supports in your shoes to rectify overarched or flat feet, and gel and cushioned insoles are frequently chosen for the comfort and relief they provide from foot and heel pain by reducing pressure. 

If you have any questions please contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout, a form of arthritis causing sudden, severe pain and swelling in the joints, has a notable genetic component. Research indicates that individuals with a family history of gout are at a higher risk of developing the condition themselves. This genetic predisposition often involves variations in genes that affect the body's ability to regulate uric acid levels. Elevated uric acid, which can form painful crystals in the joints, typically in the big toe, is a key factor in gout. Genetics may influence how the body processes purines, which are substances found in certain foods that can contribute to uric acid buildup. While genetics play a significant role, lifestyle and dietary choices also impact the likelihood of developing gout. Understanding this connection can help in managing and preventing the condition through both genetic awareness and proactive lifestyle adjustments. Gout can cause severe pain and discomfort. If you have had one or more gout attacks, it is strongly suggested that you are under the care of a podiatrist who can help you manage this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Choosing the right running shoes is essential for comfort, performance, and injury prevention. Start by considering where you will primarily be running. For example, for road running, look for shoes with good cushioning and flexibility to handle hard, even surfaces. If you will be running on trails, opt for trail shoes with better grip, stability, and protection against rocks and uneven terrain. The distance you plan to cover also influences your choice. Longer distances typically require shoes with more cushioning to reduce fatigue, while shorter runs may benefit from lighter, more responsive shoes. The fit is important. There should be enough room in the toe box, your heel should feel secure, and the shoe should support your arch type. When trying on shoes, wear the socks you plan to run in and test them later in the day when your feet are slightly swollen, ensuring a proper fit. Running shoes should be replaced every 400 to 500 miles to maintain optimal support and cushioning. If you incur a foot or ankle injury while running or need further advice on choosing proper running shoes, it is suggested that you visit a podiatrist.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.