Foot orthotics come in various types, each tailored to specific foot conditions and biomechanical issues. Accommodative orthotics are designed to provide cushioning and support, ideal for diabetic foot care or relieving pressure points. Functional orthotics focus on correcting abnormal foot mechanics like overpronation or supination, improving alignment during movement, and reducing strain on muscles and joints. Sports orthotics are crafted for athletes to enhance performance and prevent injuries by offering additional support and stability. Corrective orthotics are custom-made to address structural abnormalities such as high arches or flat feet, promoting optimal foot function and reducing pain. Understanding these different types helps individuals choose the right orthotic for their needs, whether it is for everyday comfort, sports performance, or therapeutic purposes. Consulting with a podiatrist ensures that orthotics are properly fitted and customized to provide the best possible support and relief for foot-related issues. If you are considering wearing orthotics to correct a specific foot condition, it is suggested that you consult with this type of doctor who can guide you toward making appropriate choices.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are many types of disorders that cause pain in the heel. The most common cause of heel pain is plantar fasciitis, an inflammation of the plantar fascia tissue that runs along the bottom of the foot. Other common sources of heel pain include a calcaneal, or heel bone, fracture, and heel pad syndrome, which is a wearing down of the cushion on the bottom of the heel. Other causes of heel pain are nerve entrapment, including tarsal tunnel syndrome, which can also cause tingling, numbness or burning, and neuromas, or nerve swelling. Achilles tendinopathy, or damage to the tendon that attaches the calf muscles to the heel bone, may result in heel pain. Growing active children may be prone to Sever’s disease, which is irritation in the growth plate of the heel. A podiatrist will typically begin an evaluation by asking where the pain is located, along with some family medical history questions followed by a physical examination. This foot doctor may use various diagnostic tools to determine the underlying cause of your heel pain and how best to treat it. If you have heel pain, it’s suggested that you make an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Dealing with nail fungus can be more than just a cosmetic concern. It can affect your comfort and confidence. Symptoms often start subtly with discoloration, usually yellow or brown, and thickening of the nail. As the infection progresses, nails may become brittle, crumbly, or even emit a foul odor. Beyond appearance, nail fungus can cause discomfort. Nails might feel tender or sore, especially when wearing shoes or applying pressure. In severe cases, it can lead to difficulty walking or performing daily activities. Effective treatments range from over-the-counter antifungal creams to prescription medications or nail lacquers. Maintaining good foot hygiene, wearing breathable footwear, and avoiding shared pedicure tools can help prevent recurrence. If you suspect nail fungus, do not delay seeking professional advice. It is suggested that you make an appointment with a podiatrist who can accurately diagnose the infection and recommend the best course of treatment.

For more information about treatment, contact one of our podiatrists of Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ankle arthroscopy is a minimally invasive procedure used to diagnose and treat various ankle joint conditions, such as cartilage damage or ankle impingement. Small incisions allow an arthroscope to visualize the joint and perform repairs, reducing recovery time compared to traditional surgery. Recovery from ankle arthroscopy typically involves some rest to minimize swelling. Patients may resume driving within a few weeks and return to work or sports within four to eight weeks, depending on individual progress and the nature of activities. For personalized guidance on post-operative care and to ensure optimal recovery, consulting a podiatrist is a wise idea. This type of doctor provides specialized expertise in foot and ankle health, ensuring thorough rehabilitation and long-term joint function. It is suggested that you schedule an appointment with a podiatrist for tailored advice and support throughout your ankle arthroscopy recovery journey.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.