Experiencing pain on the top of the foot is a common issue among runners and active individuals. One cause of this discomfort is extensor tendonitis, an inflammation of the extensor tendons responsible for lifting and straightening the toes. These tendons are vulnerable to injury because they lack protection from bones, muscles, or fatty tissue. Factors that place undue stress on the tendons include tight calf muscles, overtraining without adequate rest, and wearing improperly fitting shoes. Symptoms of extensor tendonitis include pain on the top of the foot during movement, swelling, and sometimes a visible bump along the tendon. Adjusting the way you lace your shoes can help to alleviate pressure on the top of the foot. If pain persists, it may indicate conditions, such as metatarsal stress fractures, atypical gout, or degenerative arthritis. Proper diagnosis from a podiatrist can address the root cause of the pain. If you are experiencing pain on top of the foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot orthosis is a custom-made medical device designed to support, align, and improve the function of the foot. It is typically inserted into footwear to provide additional support and correct biomechanical issues. Foot orthoses are used to address a variety of conditions, including plantar fasciitis, flat feet, high arches, and arthritis. By redistributing pressure and providing cushioning, they alleviate pain, enhance stability, and prevent further injury. These devices are beneficial for individuals with chronic foot pain, athletes seeking to enhance performance, and those with structural abnormalities that affect their gait. Crafted from materials like EVA foam, plastic, or carbon fiber, foot orthoses are tailored to the individual's needs. If you have a foot condition or one of the above foot ailments, it is suggested that you visit a podiatrist who can determine whether wearing orthotics is right for you.

Custom orthotics and shoe inserts are not just for cushioning the soles; they are about supporting the foundation of our body - our feet. The advantages extend far beyond immediate relief from discomfort. These personalized solutions, that Our doctors can prescribe, can significantly impact a person’s posture, alleviate pain in various parts of the body, and even enhance athletic performance.

As we lace up our shoes each day, having the right support can make a world of difference. Custom orthotics are like tailored suites for our feet, offering a bespoke solution to address our unique biomechanical needs. They provide stability where it is lacking, correct imbalances, and ensure that every step is a confident and pain-free one. 

Custom orthotics and shoe inserts offer long-term health benefits. By addressing issues such as overpronation or underpronation, heel pain, plantar fasciitis, etc. orthotics can help prevent injuries and mitigate the progression of existing conditions. It’s an investment not just in the present, but in the future health of your feet and consequently, your overall well-being. 

If you have any questions please contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A tailor's bunion, also known as a bunionette, is a bony protrusion on the outside of the foot near the base of the little toe. This condition occurs due to the misalignment of the fifth metatarsal bone, often caused by inherited structural abnormalities, wearing tight or ill-fitting shoes, or repetitive stress on the foot. Unlike the more well-known bunion, which affects the inside of the foot at the base of the big toe, a tailor's bunion affects the outer side of the foot. Both conditions can cause pain, swelling, and redness, but a tailor's bunion specifically impacts the small toe area. To manage a tailor's bunion, wear properly fitting shoes with a wide toe box, use padding to reduce pressure, and consider orthotic inserts for better foot alignment. Non-surgical treatments, such as anti-inflammatory medications can alleviate symptoms. In severe cases, surgery may be required to correct the deformity. Proper diagnosis is essential, as tailor's bunions can be confused with other issues like hammertoes or arthritis. For an accurate diagnosis and effective treatment, it is suggested that you visit a podiatrist.

If you are suffering from bunions, contact one of our podiatrists of Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot blisters are small, fluid-filled pockets that form on the upper layers of the skin, typically caused by friction. These blisters often develop due to repetitive rubbing against shoes or socks during activities such as walking, running, or hiking. When the skin experiences constant friction, the outer layer separates from the underlying layers, creating a space that fills with fluid. Moisture from sweat can exacerbate this process, making blisters more likely. Common areas for foot blisters include the heels, toes, and soles. While generally not serious, blisters can be painful and impact mobility. To prevent blisters, it is important to wear well-fitting shoes and moisture-wicking socks, and to keep feet dry. If a blister forms, it should be kept clean and protected to prevent infection and promote healing, and avoiding further irritation is vital for recovery. Foot blisters are often uncomfortable, and can hinder completing daily tasks. If you have a blister on your foot that has become infected, it is suggested that you visit a podiatrist who can offer relief and treatment techniques.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can manifest in the feet through several noticeable signs. One common symptom is persistent numbness or tingling, often caused by nerve damage, known as diabetic neuropathy. This condition can lead to a loss of sensation, making it difficult to detect injuries or infections. Another sign is slow-healing sores or ulcers, which can develop from minor cuts or blisters due to poor circulation. Discoloration of the skin, such as redness, can indicate inflammation or infection. Swelling in the feet and ankles might also be present, signaling potential underlying issues. Additionally, changes in skin texture, including dryness or cracking, can occur. Fungal infections, particularly between the toes, are more frequent in diabetics. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Fox Valley Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Naperville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.